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Candy Almond Poppyseed Flax Bars
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Şef Aşçıbaşı
Şef Aşçıbaşı

Joined: 07 Jul 2007
Posts: 796

PostPosted: Mon Jul 30, 2007 7:40 am    Post subject: Almond Poppyseed Flax Bars Reply with quote

Almond Poppyseed Flax Bars

Preheat oven to 350.
In a large mixing bowl, beat together:
6 Tbsp butter, melted
3 eggs
6 Tbsp heavy cream
then add:
1/2 cup Splenda granular (or AS equivalent to 1/2 c. sugar)
1/2 tsp. almond extract
2 scoops Vanilla Praline Designer Protein Powder
1/2 tsp. baking soda
1/2 tsp. baking powder
1 Tbsp. poppy seeds
1 cup flax seed meal
Grease a baking dish (I used a 8 x 11 glass dish) and pour batter in, spreading into corners. Bake at 350 for 15 to 20 minutes, careful to avoid over-browning. Cool slightly before cutting into squares.
I cut mine into 12 good-sized squares, and they are delish! Plugging it into Dietwatch, I got the following:
Calories: 204
Total fat: 19g
Saturated fat: 7g
Cholesterol: 83mg
Sodium: 149 mg
Total Carbs: 7g
Fiber: 6g
Protein: 9g

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Yemek Tarifleri
Robot Admin

Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey

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