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Meat Corned Beef and Cabbage
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Şef Aşçıbaşı
Şef Aşçıbaşı

Joined: 30 Jun 2007
Posts: 381

PostPosted: Wed Jul 11, 2007 8:37 am    Post subject: Corned Beef and Cabbage Reply with quote

Corned Beef and Cabbage

3 - 4 pound corned beef brisket 4,032 cals 0 carbs
1 onion, sliced
2 cloves garlic, minced
6 whole cloves (or 1 tsp. ground cloves)
2 bay leaves
1/2 medium head of cabbage 86 cals 20 carbs
1 tbsp. prepared mustard 5 cals 0.3 carbs
2 tbsp. brown sugar Sugar Twin 2 carbs
1/4 tsp. ground cloves

Place corned beef in Dutch oven. barely cover with hot water. Add onions, garlic, and seasonings. Cover and simmer (do not boil) about 1 hour per pound of meat, or until fork tender.
Preheat oven to 350. Cut cabbage into four wedges. When meat is tender, remove from liquid, and add cabbage wedges to the Dutch oven. Cook cabbage for 20 minutes. Meanwhile, place corned beef brisket in shallow roasting pan. Spread top of meat with prepared mustard and sprinkle with Sugar Twin and cloves. Roast 20 minutes.
To carve corned beef, cut across the grain, in thick slices. (If you prefer your meat deli style, chill meat overnight in refrigerator to set juices and then carve in thin slices.) Place on platter with cabbage wedges and serve. Discard juices, seasonings and onion.
Nutrition facts based on a four pound brisket serving six.
Total recipe – 4,125 calories 22.3 grams of carbohydrates
Per serving – 688 calories and 3.7 grams of carbohydrates

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Şef Aşçıbaşı
Şef Aşçıbaşı

Joined: 19 Jun 2007
Posts: 1034

PostPosted: Fri Oct 19, 2007 8:21 am    Post subject: Corned Beef And Cabbage Reply with quote

Corned Beef And Cabbage

2 medium Onions, sliced
2 1/2 pounds Corned beef brisket
1 cup Apple juice
1/4 cup Brown sugar, packed
2 teaspoons Orange peel, finely shredded
2 teaspoons Prepared mustard
6 Whole cloves
6 Cabbage wedges

Place onions in crockpot. Trim away any fat that might be present on the brisket. If needed, cut brisket to fit into crockpot; place on top of onions. In a bowl, combine apple juice, sugar, orange peel, mustard, and cloves; pour over brisket. Place cabbage on top of brisket. Cover; cook on low setting for 10 to 12 hours or high setting for 5 − 6 hours.

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Yemek Tarifleri
Robot Admin

Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey

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