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Şef Aşçıbaşı
Şef Aşçıbaşı

Joined: 07 May 2007
Posts: 133
Location: Erzurum

PostPosted: Thu May 17, 2007 6:23 am    Post subject: MEATLESS MEATBALLS Reply with quote


2 c. Cracker crumbs (A-K-Man sesame crackers)
1 c. Walnuts (finely chopped, may use 1/2 walnut
and almonds)
1 c. Grated low-fat Jack cheese
4 Cloves garlic
2 Green onions
5 Fertile eggs
Spices as you like
16 Vine-ripened tomatoes (5 lbs)
6 Cloves garlic
1 Lg. Yellow onion
1 tbsp. Virgin Olive oil
2 c. Vegetable broth
6-10 Leaves fresh basil
2-3 Sprigs fresh oregano
1 Bell Pepper
1 Spring fresh thyme

Mix all ingredients in a large bowl. Make meatball your favorite size. Bake in 400 degree oven for 10 - 15 minutes and add to your cooked sauce. Simmer 10 minutes.
SAUCE: Sauté onions, garlic, and bell pepper in virgin olive oil. Cut tomatoes finely. Do not peel! Add to sautéed onions and continue sautéing with added spices of your choice. Simmer in an uncovered pot until it thickens to your liking. You can use potato flour to thicken.
Makes 10 servings.

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Yemek Tarifleri
Robot Admin

Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey

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