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Şef Aşçıbaşı
Şef Aşçıbaşı

Joined: 07 May 2007
Posts: 133
Location: Erzurum

PostPosted: Thu May 17, 2007 6:15 am    Post subject: HEALTHIEST BREAKFAST CEREAL Reply with quote


1 Cup millet
1 Cup oat groats
1 Cup barley
5 Cups cinnamon tea
5 Cups spring water
1 Cup raisins
2 Ounces frozen apple juice concentrate
Dash salt

1. Bring to boil water/tea and grains. Reduce to lowest heat. Add raisins and apple juice and cover. Cook until grains have absorbed liquid.
2. The safest way to cook to prevent sticking is in the oven at 225o.

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Yemek Tarifleri
Robot Admin

Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey

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