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Şef Aşçıbaşı
Şef Aşçıbaşı

Joined: 08 May 2007
Posts: 84
Location: Kars

PostPosted: Fri May 11, 2007 7:53 am    Post subject: SPAGHETTI SAUCE Reply with quote


1 large onion, chopped
3-4 cloves garlic, minced
1 green pepper, chopped
1 qt canned tomatoes
1 c tomato puree
3/4 c tomato paste
1 c water and/or liquid from olives
2 tbsp lemon juice
1/4 tsp zest (grated lemon rind – opt.)
2-3 dates, chopped very finely
1 4-oz can olives
1/4 c dried parsley flakes
1 1/2 tsp sweet basil
1 tsp oregano
1/4 tsp thyme
2 tsp salt

Stir-steam onion, green pepper, and garlic in small amount of water or liquid from olives.
Add remaining ingredients. Simmer for 20 to 30 minutes.
Variation: Replace dates with 2 to 3 tablespoons of frozen orange concentrate.

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Şef Aşçıbaşı
Şef Aşçıbaşı

Joined: 19 May 2007
Posts: 848
Location: Manisa

PostPosted: Tue May 29, 2007 5:29 am    Post subject: Spaghetti Sauce Reply with quote

Spaghetti Sauce

2 med. onions, chopped
1 qt. canned tomatoes, crushed
1/2 c. water
3 tbsp. honey
2 tsp. salt (less if tomatoes have salt)
2 bell peppers, diced
1 tsp. oregano
1 small eggplant, cubed (opt.) and steamed
2 tsp. sweet basil
3 cloves garlic, pressed, or 1 tsp. garlic powder
16 oz. can tomato puree 3/4 c. sliced black olives

STEAM onions and peppers in small amount of water. COMBINE with remaining ingredients, and SIMMER 30–60 minutes. SERVE over pasta, brown rice, millet or quinoa, or use in lasagna. If making lasagna with uncooked noodles, add 1/2–1 cup more water so sauce is soupy. YIELDS: 8 cups.

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Şef Aşçıbaşı
Şef Aşçıbaşı

Joined: 10 Dec 2005
Posts: 91
Location: İzmir

PostPosted: Wed Aug 08, 2007 8:40 am    Post subject: Spaghetti Sauce Reply with quote

Spaghetti Sauce

1 lb. extra lean ground beef
1 clove garlic, minced or put through garlic press
1 onion, chopped fine
1/2 green pepper, chopped fine
1/2 cup sliced mushrooms
2 cups chopped fresh tomatoes with juice,
or 16 oz. can diced tomatoes
1 6 oz. can tomato paste
1 tsp. sugar
1 bouillon cube
1 tsp. basil
1 tsp. oregano
1/2 tsp. salt

Crumble and brown ground beef. Drain off all fat; wipe out frying pan. Turn beef into colander, and rinse with cold water.
Pat dry with paper towel; return to pan.
Add garlic, onion, pepper, mushrooms and cook over medium low heat, stirring as necessary until veggies are soft.
Add tomatoes and tomato paste. Add seasonings and simmer until hot throughout. Adjust seasonings to taste and serve over pasta with low fat Parmesan sprinkled over.

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Yemek Tarifleri
Robot Admin

Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey

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