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Fruit POLYNESIAN FRUIT BARS
 
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raf
Şef Aşçıbaşı
Şef Aşçıbaşı


Joined: 15 Feb 2007
Posts: 672

PostPosted: Mon May 07, 2007 7:22 am    Post subject: POLYNESIAN FRUIT BARS Reply with quote

POLYNESIAN FRUIT BARS

3 c rolled oats
1 c unsweetened coconut (opt)
1 c millet meal
(Blend 1 cup dry millet to a meal)
11/4 c orange juice
1/2 c chopped nuts (pecans )
1 tsp salt

Cook pineapple and dates until thickened. Mix the rest of the ingredients together . Crumble mixture should just hold together, but not be soggy. Use more or less orange juice as needed.
Press half of mixture firmly into a 9 x 12 glass baking dish. Spread pineapple-date mixture evenly over the oat mixture. Top with remaining oat mixture, and bake at 350o F for 30 minutes.
Filling:
1 20 oz can unsweetened, crushed pineapple 2 c chopped dates Simmer together until thick.

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Yemek Tarifleri
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Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey




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