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Vegetable Olive Oil Green Beans in Pressure Cooker (video)
 
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Banu Atabay
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Joined: 26 May 2005
Posts: 1458
Location: Beşevler ÇANKAYA

PostPosted: Fri Dec 17, 2010 5:00 pm    Post subject: Olive Oil Green Beans in Pressure Cooker (video) Reply with quote

Olive Oil Green Beans in Pressure Cooker (video)

Duduklude Zeytinyagli Fasulye
This recipe has subtitles in both Turkish and English





Greetings from Mutevazi Lezzetler!
at this episode, we are sharing an easy-to-cook and healthy olive oil dish
"Olive Oil Green Beans in Pressure Cooker"
we have just a few ingredients for this recipe…
let’s see them at first, then we will see how to cook it
3.3 pounds green beans
2 onions, medium size
5 long green peppers
4 ripe tomatoes
1/2 cup of olive oil
2 garlic cloves
1 tsp salt
1 tsp granulated sugar
I’ve washed the green beans very carefully
I’ve waited to drain their extra water over them, I’m removing the edges
and I’m making some cuts to top of the each slice
if you make big cuts, the seeds go away
but, by this way I’m increasing the taste
I’ve sliced the beans, now it is time to onion
you should dice it as fine as you can
because, we will not fry the onion
I’ve diced the onions, now it is the turn of garlic
you may not add garlic, if you do not like it
it will be your choice
but it increases the taste, I have to remind it
I’m adding it onto the onion
I’ve removed the seeds of the peppers
I’m dicing it, but not into too small pieces
it is so simple to cook olive oil green beans by the method of Mutevazi Lezzetler
now I’m getting the bean
they are cleaned and chopped, I’m placing them into the pot
then, I’m adding the onion and garlic
we have long green peppers also, I’m adding them also
we have salt…
and sugar
as you notice, sugar is an interesting ingredient for an olive oil dish
now, I’m rubbing the beans until they soften a little bit
hardly, as kneading the dough
as you may see, the ingredients lay smoothly by this way
I’m peeling the tomatoes
I’ve peeled the tomatoes that will be the upper side ingredients, you may grate it also, but…
this way is better, seems better, we are not adding tomato paste…
as you know that tomato paste is not a proper ingredient for olive oil dishes
but we respect the ones who add it
tomato paste increases the taste, it is true
I’m adding it onto top
if you cook this meal with at the season of fresh tomatoes, it becomes more delicious
I’ll not mix it, the tomato will stay above
they are staying above, I’m not mixing
and I’m pouring 1/2 cup of Riviera olive oil all over
as you know, we need water to make the pressure cooker work
but, we will just use tomato juice instead
and I’m covering its lid
I’m placing the pot over the biggest heat
after the pins removing, I’ll cook it for 7 or 8 more minutes
the pin has removed, I’m turning the heat to half
I’ll cook it for 7 minutes, or 8 minutes if the beans are too hard, but not more
the pin has stayed again, I’ve rested the meal to cool down in the cooker
as you know that olive oil dishes should be cooled down in their pot
the tomato slices were staying above, so I’m mixing the meal just for a while
if it could not cool down totally, you can serve it warm also
I’m placing it into the service plate
yes, I’ve placed it into the service plate, I may garnish it with some sliced parsley also
you may serve it warm or cold
at this episode, we have shared an practical and delicious olive oil dish
you should think about using pressure cooker
you should not use it just for boiling something, you can cook something also
pressure cooker saves time and energy…
it also keeps the feeding value of the foods
I hope that you will try it. Bon Appetite! Afiyet Olsun!

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Yemek Tarifleri
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Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey




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