8081 recipes en.lezzetler.net
Banu Atabay's Mütevazi Lezzetler® Recipe Forums
 

 Ana SayfaMain Page   SearchSearch   MemberlistMemberlist  ProfileProfile   Log in to check your private messagesLog in to check your private messages    YöneticilerAdmins    Log inLog in 

All Recipes  A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  Turkish Cooking Recipes


Vegetable Adzuki Bean Dip
 
Post new topic   Reply to topic    en.lezzetler.net Forum Index -> Vegetable (1 piece Adzuki Bean Dip 6484 views)
View previous topic :: View next topic  
Author Message
Sabastian
Şef Aşçıbaşı
Şef Aşçıbaşı


Joined: 19 Jun 2007
Posts: 1034

PostPosted: Sat Mar 14, 2009 7:35 am    Post subject: Adzuki Bean Dip Reply with quote

Adzuki Bean Dip

1 small onion
4 garlic cloves
3 cups adzuki beans, cooked (see "Glossary of Cooking Terms" for more information about cooking beans)
1 tablespoon lemon juice
2 tablespoons tahini
2 1/2 tablespoons miso, light/white
1/2 tablespoon flax seeds, ground, optional

Add all ingredients to a food processor (or blender) and blend until smooth.
Serve immediately, or refrigerate and serve, or to integrate flavors completely, pour mixture into a earthenware casserole dish (with cover), and bake at 250 degrees F (120 degrees C) for 1 to 2 hours, then refrigerate and serve.
Note: For every 3 cups of cooked adzuki beans, 2 tablespoons of tahini can be used and still keep the calories from fat less than or equal to 15%, and 6.5 tablespoons of tahini can be used and still keep the calories from fat less than or equal to 30%. 1 Serving = 3 Tablespoons.
VARIATIONS:
- If you are not baking the dip, add 1 tablespoon of flax oil.
- Use any type of bean.
- Use any type of nut or seed butter in place of the tahini.
- Use different types of seasonings such as: spices, herbs, mustard, vinegar.
- For a more elegant presentation, serve the dip in filo cups (see "Glossary of Ingredients" for instructions). These can either be made small for individual servings, or large for including on a buffet table.
- Serve with rice cakes for a gluten-free alternative to whole grain crackers.

Back to top
View user's profile
Yemek Tarifleri
Robot Admin

Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey




TAMEYA (BROAD BEAN PATTIES) Bean and Egg au Gratin Black Bean and Broccoli Black Bean Chili with Cilantro Basic Bean Soup Black Bean Soup Kidney Bean & Zucchini Soup BEAN SOUP ROMAN STYLE HEARTY BEAN AND VEGETABLE STEW NAVY BEAN SOUP UKRAINIAN SWEET AND SOUR BEAN AND CAB... Turkish Bean Salad Chili's Black Bean Soup Three Bean Casserole CORN AND BEAN PIE BEAN SPREAD BEAN STOCK VEGETABLE SOUP BLACK BEAN SOUP WITH RICE PINTO BEAN SOUP POTATO, VEGETABLE, AND BEAN SOUP Kale Bean Soup TEXAS BEAN DIP Bean Sprout Salad Vegetable Bean Delight Bean, Corn Enchiladas Pinto Bean Burrito Chili Bean Burrito Six Layer Bean Dip Five Layer Bean Dip Rosie's Seven Layer Bean Dip Green Bean Casserole Black Bean Lasagna Ham 'N Green Bean Bake Favorite Green Bean Casserole Harvest Bean Casserole Three-Bean and Cornbread Casserole Bean Salad Kidney Bean Salad Beet and Bean Salad Green Bean, Tomato and Salami Salad Bean Soup ALUBIAS WITH WHITE BEAN GREEN BEAN RIOJANA Three Bean Salad Barbecued Bean Soup Bean, Barley & Sausage Soup Hearty Bean And Vegetable Stew Many Bean Stew Sunshine Bean Casserole Three Bean Bake

Back to top
Kullanıcı bilgilerini göster E-Posta gönder Kullanıcının web sitesini ziyaret et
Display posts from previous:   
Post new topic   Reply to topic    en.lezzetler.net Forum Index -> Vegetable (1 piece Adzuki Bean Dip 6484 views) All times are GMT
Page 1 of 1

 
Jump to:  

[Mütevazı Lezzetler® Türkçe]  [Mütevazı Lezzetler® Azərice]  [Mutevazı Lezzetler® English]  [Mutevazı Lezzetler® Español]  [Скромные Вкусы® Русский]
© MMVI lezzetler.net|ça TR-06500 BEŞEVLER 2006-2015 All rights reserved [Privacy Policy]  [Categories]