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Bread High-Protein Muffins
 
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Şef Aşçıbaşı
Şef Aşçıbaşı


Joined: 04 Jun 2006
Posts: 168

PostPosted: Sun Apr 01, 2007 7:02 pm    Post subject: High-Protein Muffins Reply with quote

High-Protein Muffins

Servings: 10
1+1/2 c Raisins
1+3/4 c Milk
1 c Stirred whole wheat flour
1 c Soy flour
1 c Toasted wheat germ
4 ts Baking powder
1+1/2 ts Ground nutmeg
3/4 ts Salt
4 Large eggs, slightly beaten
2/3 c Honey
2/3 c Vegetable oil
1/4 c Dark molasses

Combine Bran Flakes, raisins and milk in large mixing bowl. Stir together whole wheat flour, soy flour, wheat germ, baking powder, nutmeg and salt; set aside. Combine eggs, honey, oil and molasses in small bowl; blend well.
Add egg mixture to soaked bran flakes; mix well. Add dry ingredients all at once to bran mixture, stirring just enough to moisten. Spoon batter into paper-lined 3-inch muffin-pan cups, filling 2/3rds full. Bake in 350 degrees F. oven 25 minutes or until golden brown. Serve hot with butter and homemade jelly or jam.

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Yemek Tarifleri
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Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey




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