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Pudding Pumpkin Custard
 
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mrt60
Şef Aşçıbaşı
Şef Aşçıbaşı


Joined: 30 Jun 2007
Posts: 381

PostPosted: Thu Jul 05, 2007 9:09 am    Post subject: Pumpkin Custard Reply with quote

Pumpkin Custard

from Debbie Cusick

1/3 cup heavy cream
1/3 cup water
1/4 cup canned unsweetened pumpkin
1 egg
2T 0-carb protein powder
1/4 cup Splenda (or equivalent sweetener of choice) *OR*
1/4 tsp. Stevia (white powder variety) - equals a 1/4 cup of sugar
1/2 tsp. cinnamon
1/4 tsp. ginger
1/4 tsp. allspice
Pinch mace

Combine all ingredients with fork, wire whisk or hand mixer. Pour into small (2-cup) buttered casserole dish. Bake at 350 degrees F for 30-35 minutes. Can be served warm (yummy) or cold. When cold it is really good topped with whipped cream. Has 8g carbs and 2.3g fibre.

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Yemek Tarifleri
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Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey




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