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Vegetable Baked Tofu
 
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ezgim
Şef Aşçıbaşı
Şef Aşçıbaşı


Joined: 19 May 2007
Posts: 848
Location: Manisa

PostPosted: Thu May 24, 2007 9:05 am    Post subject: Baked Tofu Reply with quote

Baked Tofu

1 lb. brick of firm tofu
2 tbsp. soy sauce or Bragg Liquid Aminos
1 c. chopped onions (opt.)
2 tbsp. lemon juice (opt.)
1 tbsp. CHICKEN-STYLE SEASONING
2 tbsp. nutritional yeast flakes
3/4 c. water

SLICE tofu into slices 1/4–1/2 inch thick. SPRINKLE with remaining ingredients. BAKE in 350° oven for 30–40 minutes, until beginning to dry out a bit. This can be prepared ahead, allowed to marinate, and then baked. Or, to save time, omit water and just sprinkle with seasonings. Cook in non-stick skillet.
Tofu squares may be used as sandwich filling, cut and used in stir-steamed vegetables, or served as “steaks” with gravy.

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Yemek Tarifleri
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Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey




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