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Fish New Orleans Fish Fillets
 
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raf
Şef Aşçıbaşı
Şef Aşçıbaşı


Joined: 15 Feb 2007
Posts: 672

PostPosted: Fri Sep 05, 2008 12:43 pm    Post subject: New Orleans Fish Fillets Reply with quote

New Orleans Fish Fillets

Serving Size: 4
1 1/2 pounds flounder fillets
1/2 cup flour
1 tablespoon paprika
1/2 teaspoon red pepper
1/4 teaspoon garlic powder
1/2 teaspoon white pepper
1/2 teaspoon salt
1 dash black pepper
2 tablespoons vegetable oil

Preheat oven to 350 degrees.
Rinse the fillets and pat dry.
Combine the dry ingredients and coat the fillets with this mixture, shaking off any excess.
Heat the oil in a large skillet over medium-high heat. Brown the fillets for 1 minute or each side. Remove from the skillet and place in a baking dish.
Bake for 10 minutes or until the fish flakes easily with a fork. Do not overcook the fish or it will be very dry.

NOTES: Can use any white fish for this recipe.

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Yemek Tarifleri
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Joined: 18 Jun 2006
Posts: Auto Post
Location: Turkey




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